Music Therapy

These are the top 6 questions that we get asked about music therapy services

Why explore music therapy?

Music therapy can help children with their behavioral health needs. Music therapy can be used for kid and teens with Autism, ADHD, Anxiety, and a lot of different needs.

  • Usually, people looking for services have a barrier that they want to breakthrough… Maybe you are stuck in an unhealthy routine, or struggling to complete everyday tasks. It could look like…

    • A teen that is acting out

    • A child that is struggling with reaching their developmental milestones

    • An individual looking to manage their anxiety/depression

    • A parent who is losing their memory and independence

    • A person working through a challenging life transition

help increase memory recall, provide a sense of community, and improve quality of life. Music therapy can be helpful for individuals with Alzheimer’s, Dementia, recovering from stroke, Parkinson's, as well as other health needs.

  • Many times, people look into music therapy after they’ve tried other options, and haven’t seen the success that they were hoping for

  • Music, used in a thoughtful and meaningful way, may be the special ingredient that you need to take down that barrier or make that breakthrough

  • Music allows us to be creative, and makes us feel something while we work on therapeutic goals!

  • Having a music therapist lead music experiences created just for you is the safest way to find deep and meaningful growth using music

What is music therapy?

Music therapy can help children with their focus, impulse control, and following directions. Playing the drums can be a great way to work on those goals in music therapy!

  • Music therapy involves using a variety of music experiences to work on therapeutic goals

  • It uses techniques that are supported by research

  • It can be used for individual sessions or for a group session

  • The songs and experiences are unique to you and the goals that you are working on

  • It is conducted by a Board-Certified Music Therapist (someone who at a minimum has a bachelor’s degree in music therapy, completed a six month internship, and passed the certification exam)

What does music therapy look like?

Music therapy can be fun and play-based for young children. Music Therapy can help kids get in touch with their creative side and provides an outlet for expression.

  • It depends on what works for you!

  • Some common experiences typically include…

    • Playing instruments

    • Singing

    • Moving to music

    • Listening to music

    • Talking about music/lyrics

    • Songwriting

    • Relaxing with music 

    • and so much more!

Who can benefit from music therapy?

Music therapy can help children with their self-esteem, social skills, and emotional regulation. Music is a natural way to explore strengths and be creative, and working with a board-certified music therapist is a safe way to do this.

  • Individuals with mental health, behavioral health, medical, or physical needs

  • People who are looking to improve their quality of life or seeking personal growth

  • People who are creative, love music, and ready to make a change

  • Individuals with the any of the following diagnoses may be a good fit for music therapy:

    • Autism Spectrum Disorder

    • Attention-Deficit/Hyperactivity Disorder

    • Intellectual Disability

    • Anxiety/Depression

    • Trauma

    • Addiction

    • Traumatic Brain Injury

    • Dementia

    • And many other diagnoses

What are common music therapy goals?

Music therapy can encourage adults to live in the present moment, as well as reduce depression and anxiety. People can experience a sense of flow and relaxation when they immerse themselves in a music experience.

  • Improving focus, attention, and impulse control

  • Improving emotional expression, and regulation

  • Improving mental health and emotional well-being

  • Increasing independence

  • Decreasing anxiety/depression

  • Improving communication

  • Developing positive coping skills

  • Managing stress, life transitions, and work/life balance

  • Building social skills

  • Processing grief and loss

  • Increasing motor function

  • Improving self-image, self-esteem, and identity

  • Increasing quality of life

  • and many more

How do I get started?

Music therapy can help adults transition through life changes and promote independence. Working with a small group can stimulate progress related to social skills and interpersonal skills. Music Therapy can be added to day programs and group homes.

  • Schedule a free consultation to review the different service options, pricing (or funding if it’s available), and what music therapy would look like in your unique situation

  • During the free consultation, you will be talking directly with one of our music therapists

  • Still a little unsure if you are ready to reach out? Ease you mind by checking out the Discovery Bundle first!

  • We look forward to meeting you!